Kouhakunamasu resembles traditional Japanese ribbons and kouhaku means red and white. Red and white are the colors typically associated with celebrations.?It a very healthy vinegar salad so good for appetizer for everyday dish as...

Karei is a kind of flat, tasty white fish; “nitsuke” is a popular simmering technique used in many Japanese dishes which infuses the main ingredients with soy sauce and sugar. I recommend eating this dish with steamed rice. Yield: 2...

The Japanese eat somen noodles a lot, especially in the summer time. If we have cold somen noodles for lunch, my mom usually makes this recipe for dinner. It’s very light and good as a side or even a midnight snack. Yield: 4...

A beef bowl is called “gyudon” in Japanese. “Gyu” means beef and don is short for “donburi” which is food served on top of rice in a bowl. Gyudon is kind of like fast food but healthier. There are many gyudon restaurants in...

Nira is a green vegetable called “chives” in English and tama means egg in Japanese. I used fresh, organic nira that my teacher, Don, grew in his back yard. This vegetable has a unique smell and may be new to you. But the smell goes...

Takenoko is the Japanese word for bamboo, and Tosani describes the taste of bonito and soy sauce. Bamboo is known for its rapid growth, and as a result many Japanese believe that this dish brings positive growth to their...

Japanese: Spinach sesame salad. Spinach is loaded with calcium and iron, and is a great source of fiber. We like this recipe because spinach provides so many nutrients in a such a small package. Yield: 2 servings Time: 5...

This recipe is gyoza (dumplings) in chicken soup. Boiled gyoza is very common in Japan. Sometimes we add dumplings in nabe (hot pot). You can use many kinds of vegetables in this recipe, and feel free to use frozen or prepared gyoza....

Hiyashi Chuka is a cold noodle dish most often served in the summer months in Japan. We use Chinese-style noodles as a base and mix in vegetables, fried eggs, and chicken or ham. When the summer season kicks off, many restaurants hang...

Kinki is “rockfish” in English and nitsuke means boiled fish (or vegetables) in soy sauce. Winter is the best season for rockfish, and nitsuke is the most popular way to eat it. This picture is from yesterday’s dinner. The kinki is...

Japanese: Kabocha no nimono. “Nimono” is the word for food that is boiled and seasoned. Kabocha is a Japanese pumpkin. Kansai people call it ?kabocha no taitan?. Pumpkins have lots of vitamins and dietary fibers. You can eat many...

“Tako” means octopus in Japanese. I know many of you can’t believe we eat octopus but it’s incredibly popular in Japan. It’s fairly similar in taste to squid, so if you like calamari, you are ready to try tako! Yield: 2...

Chikuzenni is usually cooked at home in Japan. It features chicken and a variety of vegetables, including, carrots, renkon (lotus root), and konnyaku. “Chikuzen” used to be the name of what is now modern-day Fukuoka, and was the most popular...

Daigaku Imo is a traditional Japanese recipe. The word “daigaku” means university and “imo” is Japanese for potato. It is called “daigaku” because it was once a very popular dish with university students. Yield: 2...

This is simple, quick-stir fry recipe! It’s a great anytime dish, best served with salad and steamed rice. Enjoy! Yield: 2 servings Time: 20 minutes Ingredients 1/2 lb beef (cut into bite sizes) 3 bok choy (chopped...

This is a quick recipe to make, and is great for cold weather, paired with a Sapporo or even some sake for a comfortable night at home. Yield: 2 servings Time: 20 minutes Ingredients 1/2 pound thigh chicken...

This recipe is uses ground chicken and tofu, so it is very light and low in calories. Tofu is much cheaper than meat in Japan, so I use that often to save money on food. Yield: 4 patties Time: 35 minutes Ingredients 3/4 lb...

Osechi is the traditional Japanese New Year’s meal comprised of a number of small dishes into a single presentation. Each osechi dish has its own significance: from hope for a bountiful harvest, safety for loved ones, longevity, or...

Chicken is low in calories so it’s very good if you’re on a diet. Also, vinegar is a great antidote for fatigue, so this recipe is a perfect cool, summer appetizer. Yield: 4 servings Time: 15 minutes Ingredients 3 chicken...

Japanese steakhouses serve garlic rice after the meal, and many of them cook teppanyaki style (preparing the meal on a grill in front of you). It’s really fun to watch and be served by the chef moments after he cooks it for you! ...

Konbumaki is rolled seaweed. “Konbu” is a play on words with “yorokobu,” which means “to be happy,” so we eat a konbumaki over New Year’s for good luck. Yield: 2 people Time: 30 minutes Ingredients 5 seaweed...

When pureed soybeans are filtered in the production of soy milk, the resulting pulp is called okara. This side dish is also called “unohana” but “okara” is more common. The okara is great for your health, especially for women....

Kuromame is the Japanese word for black beans and “mame” means good health. Yield: 6 shrimp Time: 7 hours Ingredients 1/4 lb kuromame Spices 1/2 cup sugar 1/2 tbsp

The Japanese people love corn soup. Almost every family style restaurant serves corn soup and many varieties can be found in grocery stores. Corn soup dispensers can even be found in our internet cafes next to the coffee and soft...

?Nimono? is the Japanese word for food that is boiled and seasoned. The taste is very mild and the aroma reminds me of the way my childhood home used to smell when I got home from school. Enjoy! Yield: 2 servings Time: 40 minutes...