Winding through Japan?s central mountains, the 17th-century Nakasendo Trail leads travelers along ancient stone forest paths, through preserved Edo-era villages, and deep into the lost landscapes of feudal lords. 

The beauty of this trail lies in its changeability, moving from town thoroughfares on mountain slopes to winding dirt tracks amid dense forests. Historically connecting Kyoto and Tokyo, the Nakasendo is now one of Japan?s most renowned hiking routes. 

Instead of walking the full length of the original trail, many choose to complete smaller sections, particularly in the stunning Kiso Valley, with the beautifully preserved post towns of Magome and Tsumago among the highlights of a trek in this region.

While not impossible to squeeze in a half-day hike en route to or from Tokyo or Kyoto, we recommend spending at least one night at a post town on the trail as a fantastic way to experience rural Japan.
The walk from Magome to Tsumago can be accomplished in a single day, while hiking from Magome to Narai takes travelers on a three-day journey through the Kiso Valley on foot, which we?ve outlined in this guide.

History of the Nakasendo Trail

Over 330 miles (530 km) long, the Nakasendo Trail was first established in the 1600s as a trade route between Kyoto and Edo (modern-day Tokyo) that passed inland through Nagano?s mountains. Its travelers ranged from monks and merchants to samurai, high-class lords, and even royal princesses, all of whom re...